CAPAAR has the Best Sports Rehabilitation Center in Bangalore, Hulimavu. Tennis elbow (or extensor tendinopathy) is inflammation within the tendons on the outside of the elbow. These tendons connect the forearm muscles to the arm bone. These muscles move the wrist, hand, and fingers. Physiotherapy is an effective treatment for tennis elbow.
Physiotherapy treatment for tennis elbow
Physiotherapy is very important in the treatment of tennis elbow. Initially, your physiotherapist can diagnose your problem, establish its severity and determine a treatment plan specific to you. This may involve activity modification, electrotherapy, soft tissue treatment such as massage and stretching, and the progression through a series of specific strengthening exercises. The physiotherapists at CAPAAR.com will also be able to assess and determine why you developed tennis elbow and help prevent a re-occurrence when you return to full activity.
Other physiotherapy options include:
- Sports Injury Rehab
- Proprioceptive Exercise
- Postural Realignment