Cardio Rehabilitation

Cardio Rehabilitation 2018-06-20T07:31:16+00:00

Best Cardiac Rehabilitation Center in Hulimavu

Best Cardiac Rehabilitation Center in Hulimavu, Bangalore is now at CAPAAR. Cardiac rehabilitation is important for anyone recovering from heart failure, a heart attack or any other cardiac disorder that required surgery or medical attention. Cardio rehabilitation is a multi-disciplinary therapy, which may involve your normal health care team, physical trainers, nutrition specialists and mental health professionals. Cardio rehabilitation is a structured and supervised program, which includes:

  • Physical activity
  • Education about healthy living, including healthy eating, taking medicine as prescribed, and ways to help you quit smoking
  • Counseling to find ways to relieve stress and improve mental health

How Does Cardiac Rehabilitation Help?

Cardiac rehab can enhance your physical condition in both the short and long terms. The benefits include

  • Strengthening your heart and body after a heart attack
  • Relieving symptoms of heart problems, such as chest pain
  • Reducing stress
  • Improving your mood. People are more likely to feel depressed after a heart attack. Cardiac rehab can help prevent and lessen depression.
  • Increasing your energy and strength, making daily activities easier, such as carrying groceries and climbing stairs.
  • Making you more likely to take your prescribed medicines that help lower your risk for future heart problems.
  • Preventing future heart problems and death. Studies have found that cardiac rehab decreases the chances you will die in the five years following a heart attack or bypass surgery by around 20% to 30%

CAPAAR has the Best Cardiac Rehabilitation Center in Hulimavu, Bangalore. Cardiac rehab also helps you with better habits, especially those that can have a positive impact on your heart condition and overall health: being physically more active, giving up smoking and knowing what to eat. Your cardiac rehab may include a nutritionist or dietician who would help you limit your calories and encourage you to consume balanced nutrition rich in proteins, minerals, vitamins, and fiber.

Cardiovascular Conditions

Cardiovascular problems are related to the heart and blood circulation. The cardiovascular system plays a critical part in keeping us alive. That is why rapid and effective treatment is crucial for damaging cardiovascular conditions. Cardiovascular diseases can be very debilitating and that is why physiotherapy is key to rehabilitation. Not only does physiotherapy directly exercises the muscles and tissues, which affect the system but also work to returning the individual to as close to their previous levels of physical activity as possible.

The most common cardiovascular conditions are:

  • Angina
  • Cardiac Surgery
  • Heart Attack
  • Heart Failure
  • Peripheral Vascular Disease

CAPAAR the Best Cardiac Rehabilitation Center in Hulimavu, Bangalore. Angina is the name given to a group of disorders that result in severe chest pain or discomfort. Angina can be painful and severely undermine the individual’s ability to perform basic physical tasks like climbing stairs. Physiotherapy targets specific areas of the cardiovascular system to minimize angina, improve cardiovascular fitness and reduce the risk for further complications.

Symptoms of Angina

Angina may be felt as a pain in the chest, jaw, back or neck and is usually described as a weighty, tight or burning sensation. These discomforts may be accompanied by breathlessness, nausea and excessive sweating.

Causes of Angina

The heart is also a muscle, which needs a proper oxygen supply to work effectively. The oxygen is present in the blood, which flows through the arteries. Any blockage in the arteries interrupts the blood supply to the heart muscle due to which it spasms. The pain caused in the heart having a spasm is called angina.

Physiotherapy for Angina

An experienced physiotherapist first assesses muscle strength, the level, and frequency of pain and overall cardiovascular fitness. The findings of the evaluation are discussed and the therapist will develop a regime in consultation with the patient or caregivers and set specific goals for the short and long terms. For example, the patient may be given a short-term goal to walk ten meters with the help of a stick within two weeks. An example of a longer-term goal is to swim three lengths of a swimming pool with a prescribed time limit.

Therapy and goals are customized to a patient’s physical condition, level of fitness and ambitions. The physiotherapist works closely with patients to help them achieve the set goals within the set time. The physiotherapy would focus on these areas:

Every individual’s goals are different and depend upon your current level of fitness, your hobbies, and ambitions. Your physiotherapist will work closely with you to help you achieve these goals in an appropriate time frame. The treatment sessions for an individual with angina may work on:

  • Cardiovascular exercise
  • Fitness and stamina
  • Flexibility and range of movement
  • Core stability and dynamic balance work
  • Weight management
  • Lifestyle changes

Physiotherapist at CAPAAR the Best Cardiac Rehabilitation Center in Hulimavu, Bangalore may also give you an exercise program separate from the therapy sessions. These are designed to be a challenge and stimulate the patient towards better achieving the set goals. Patients are also taught how to warm before the exercise and cool down afterward to regulate the heartbeat. The patient’s blood pressure and heart rate is monitored throughout the session. The physiotherapists also coach patients and caregivers on monitoring symptoms of angina and reduce the risk of complications.

The benefits of angina are varied and include:

  • Increased cardiovascular fitness
  • Increased flexibility and range of movement
  • Exercise in confidence with the supervision of a specialist physiotherapist
  • Decrease your risk factors for further cardiovascular problems
  • Learn the best exercises for you to do in the gym or at home
  • Learn how to integrate fitness and exercise into your daily routine
  • Maintain your motivation to keep your risk factors under control
  • Access to a gym or hydrotherapy pool

CAPAAR for Angina Treatment

With angina, it is crucial to alleviate your symptoms and reduce the prevailing risk factors, which may worsen the condition. Here are some of the areas that can be invaluable to angina patients:

  • Experienced, understanding physiotherapists
  • Treatment at home, in a clinic or in your local gym
  • Set specific targets and goals to achieve in an appropriate time frame
  • Provision of an individualized home exercise program
  • Access to specialized gymnasium
  • Access to hydrotherapy swimming pool
  • No waiting lists

Cardiac surgery is any type of surgery on the heart and major vessels performed by cardiac surgeons. It is performed to prevent cardiac problems or minimize the risk of reoccurrence. Physiotherapy can help individuals prepare for or recover from cardiac surgery. CAPAAR has the Best Cardiac Rehabilitation Center in Hulimavu, Bangalore. Our physiotherapist will provide a high standard of cardiac rehabilitation to increase cardiovascular fitness, stamina, and confidence.

Physiotherapy after cardiac surgery

Whilst you are in the hospital after your surgery, you will be seen by the cardiac rehabilitation team. You will need treatment from a multi-professional team to aid the return to your previous level of function.

Once you are home, it is important that you get back to your normal daily routine as soon as possible after surgery. CAPAAR has the Best Cardiac Rehabilitation Center in Hulimavu, Bangalore, our specialist physiotherapist will assess your muscle strength, core stability, and balance, and fitness, ability to walk and participate in an exercise. The findings of the assessment will be discussed with you and you will have the opportunity to set specific short and long-term functional goals. A treatment plan may include:

  • Reducing the risk of secondary complications i.e. respiratory problems
  • Returning to previous level of ability or improving transfers and mobility
  • Increasing the amount of daily physical activity
  • Fitness, stamina and exercise tolerance
  • Muscle strength, flexibility and range of movement exercises
  • Symptom management during exercise – breathlessness/angina
  • Weight management
  • Integration of exercise into daily routine
  • Return to normal activities – housework/ paid work

Our physiotherapist will also provide any equipment and mobility aids that are needed to help you walk or carry out normal activities of daily living safely. There are significant benefits to having regular physiotherapy after cardiac surgery. They include:

  • Efficient return to previous level of mobility and function
  • Increased muscle strength and range of movement
  • Increased fitness, exercise tolerance and stamina
  • Supervision of your symptoms during exercise
  • Reduce the risk of further cardiac complications

At CAPAAR, we understand that it can be frightening to return to exercise after having major cardiac surgery. Our specialist physiotherapists have valuable experience in the field of cardiac rehabilitation and can help you return to fitness safely.

  • Treatment at home, in the clinic or gym
  • Learn appropriate exercises to do at home or in the gym
  • Experienced, specialist physiotherapists
  • Goal-focused treatment sessions
  • No waiting lists
  • Access to gymnasium and swimming pool

The medical term for a heart attack is a myocardial infarction (MI). A heart attack is chest pain caused by an interruption of the blood supply to the heart usually due to a blockage of the coronary arteries. Physiotherapy can help individuals with cardiac disease avoid a heart attack and can also help to restore fitness and a high standard of living after a heart attack.

Physiotherapy after a heart attack

Our experienced physiotherapist from CAPAAR will carry out a thorough physical assessment of your muscle strength, mobility, a range of movement and exercise tolerance. The findings of the assessment will be discussed and you will have the opportunity to set specific short and long-term functional goals. Physiotherapy treatment sessions will be focused on achievement of your goals. A general treatment plan for an individual after a heart attack may include:

  • Management of risk factors
  • Weight management
  • Lifestyle advice regarding diet, smoking and alcohol
  • Increasing fitness and exercise levels
  • Increasing muscle strength, range of movement and flexibility
  • Increasing dynamic balance and mobility

CAPAAR has the Best Cardiac Rehabilitation Center in Hulimavu, Bangalore. Our physiotherapist will provide a detailed exercise program to complete on a daily basis. Depending on your problems and your goals, your exercise program may include a variety of muscle strengthening exercises, dynamic balance activities, stretches and cardiovascular exercise.

The benefits of physiotherapy treatment after a heart attack are:

  • Reduced risk of further heart attack
  • Increased cardiovascular fitness
  • Increased confidence to exercise
  • Increased motivation to improve your fitness and lifestyle
  • Learn specific exercises to do in the gym or at home
  • Learn how to integrate exercise into normal daily life
  • Return to functional activities and vocation

At CAPAAR we have the Best Cardiac Rehabilitation Center in Hulimavu, Bangalore. We understand that it can be challenging to start or return to exercise after a heart attack. Our specialist physiotherapists offer advice, guidance, and encouragement to regain fitness and to reduce your risk of further medical problems.

  • No waiting lists
  • Treatment at home or in the clinic
  • Dedicated, motivated physiotherapists
  • Set specific goals and aims of treatment
  • Professional liaison with your cardiac rehabilitation team
  • Learn appropriate exercises to do at home or in the gym
  • Access to specialist gymnasium and swimming pool

CAPAAR is the one of the Best Cardiac Rehabilitation Center in Hulimavu, Bangalore. Heart failure is also known as congestive heart failure (CHF) and it is the body’s inability to deliver sufficient blood supply to the organs of the body. Individuals with heart failure require multi-disciplinary management in the hospital and community setting. Physiotherapy is an integral part of the treatment and management of this condition and is essential to improve mobility, quality of life and minimize the risk of secondary complications.

Physiotherapy for heart failure

Individuals with heart failure substantially benefit from thorough assessment and treatment with a specialist physiotherapist. Assessment will comprise of a detailed analysis of muscle strength, the range of movement, balance and exercise tolerance. Your physiotherapist will discuss the findings of the assessment and suggest specific short and long-term goals to target treatment sessions. Depending on your problems and goals, treatment sessions will vary for each individual. Largely, physiotherapy treatment for individuals with heart failure will be focused on:

  • Mobility and balance
  • Fitness and stamina
  • Massage and elevation of lower limbs
  • Strengthening of arms and legs
  • Range of movement
  • Fatigue management
  • Breathing exercises

Best Cardiac Rehabilitation Center in Hulimavu, Bangalore – CAPAAR. Our Physiotherapist will provide an individually tailored exercise program for you to continue daily at home. This will consist of a series of exercises to increase strength, a range of movement, balance, mobility and exercise tolerance. Your physiotherapist will provide any training and education regarding the safe and effective use of equipment and show you how to minimize your symptoms of heart failure and reduce the risk of secondary complications.

The proven clinical benefits of physiotherapy include:

  • Improved mobility and balance
  • Increased stamina, fitness and exercise tolerance
  • Increased muscle strength and flexibility
  • Advice and provision of mobility aids and equipment
  • Learn exercise to do at home
  • Learn how to cope with breathlessness
  • Learn how to reduce ankle swelling

Your physiotherapist will use standardized formal outcome measures which are small tests used to keep an objective record of your level of improvement. At CAPAAR.com, we believe the use of outcome measures is essential to demonstrate the benefits of physiotherapy and maintain motivation to complete regular exercise sessions. Our specialist physiotherapists can show you how to manage your symptoms and maintain the highest possible quality of life.

  • Treatment at any stage of your condition
  • Treatment at home or in the clinic
  • Knowledgeable, professional physiotherapists
  • Set targets and goals of your rehabilitation
  • Flexible appointment times
  • Access to specialized gymnasium and swimming pool
  • Access to hydrotherapy

Peripheral vascular disease is narrowing of the vessels which supply oxygen-rich blood to the peripheries due to blockage or obstruction. It most commonly affects the lower limbs. Peripheral vascular disease can significantly affect your ability to stand, walk or climb stairs. Physiotherapy for peripheral vascular disease

We have an experienced physiotherapist for the Best Cardiac Rehabilitation Center in Hulimavu, Bangalore at CAPAAR. Our doctors will carry out a detailed assessment of your symptoms and problems and suggest a treatment plan. Depending on your clinical presentation, treatment for peripheral vascular disease may include:

  • Pain management
  • Cardiovascular exercise
  • Sensory stimulation and massage
  • Muscle strengthening
  • Joint and muscle mobilizations
  • Mobility practice
  • Provision of walking aids and footwear advice

Treatment will be based on your problems and goals. It is important that physiotherapy sessions are goal- focused to maintain your motivation and enjoyment.

Individuals with peripheral vascular disease significantly benefit from regular physiotherapy treatment to minimize symptoms and reduce the risk of further complications. The benefits of physiotherapy for peripheral vascular disease include:

  • Increased mobility
  • Increased stamina and fitness
  • Increased muscle strength
  • Increased range of movement
  • Improved sensation
  • Decreased pain and muscle cramping
  • Decreased risk of further circulatory and cardiovascular problems
  • Decreased risk of falls

Best Cardiac Rehabilitation Center in Hulimavu, Bangalore.  At CAPAAR.com our doctors will understand the debilitating symptoms of a peripheral vascular disease. Our experienced clinicians can provide treatment that is proven to minimize your symptoms and improve your overall quality of life.

  • No waiting lists
  • Treatment at any stage of your condition
  • Treatment in your home or at the clinic
  • Flexible appointment times
  • Professional, holistic physiotherapists
  • Liaison with all health professionals involved in your care
  • Access to specialist orthotist services
  • Access to podiatry